How to Inhale Properly When Vaping
If you're new to vaping, one of the biggest differences you'll notice compared to smoking is how you inhale. Many beginners cough or feel discomfort simply because they're inhaling the wrong way for their device.
You can explore beginner-friendly devices and e-liquids at EcoSmok UK.
Why Inhaling Technique Matters
Vaping works differently from smoking. Cigarettes burn tobacco, while vapes heat e-liquid into vapour. Because of this, the inhale technique changes depending on the device you're using.
If you inhale incorrectly, you may experience:
- Coughing
- Harsh throat hit
- Burnt taste
- Uncomfortable nicotine rush
The Two Main Inhale Styles
1. MTL (Mouth-To-Lung) Inhale
This is the most common style for beginners and ex-smokers.
How it works:
- Draw vapour into your mouth slowly (like sipping from a straw).
- Hold briefly.
- Inhale into your lungs.
- Exhale.
MTL vaping feels closest to smoking a cigarette and works best with:
- Pod kits
- Starter vape kits
- Nicotine salts
- 50/50 e-liquids
Browse MTL-friendly products here: Vape Kits | Nic Salt E-Liquids
2. DTL (Direct-To-Lung) Inhale
This style is used with more powerful devices and produces larger clouds.
How it works:
- Inhale vapour directly into your lungs in one steady breath.
- Exhale immediately.
DTL vaping is smoother with lower nicotine and higher VG e-liquids.
- Sub-ohm vape kits
- High VG e-liquids
- Low nicotine strengths (3mg–6mg)
Vaporesso Xros 5 Pod Kit
Premium MTL/RDL pod kit with 1500mAh battery, COREX 3.0 mesh pods, adjustable airflow & 3 power modes (Eco/Normal/Power). 0.88" color screen, 3A USB-C fast charging, leak-proof design.
3A fast charging
6 customizable themes
6-30W adjustable
MTL to RDL
How to Avoid Coughing When Vaping
If vaping feels harsh, try these adjustments:
- Take slower puffs – Don't inhale too sharply.
- Lower your nicotine strength – Especially if using DTL devices.
- Check airflow settings – Open airflow for smoother draws.
- Adjust wattage – Start low and increase gradually.
Choosing the Right Nicotine Strength
- 20mg Nic Salt – Stronger hit, best for heavy smokers (MTL only).
- 10mg Nic Salt – Balanced and smooth for most users.
- 6mg Freebase – Moderate throat hit for sub-ohm kits.
- 3mg Freebase – Light throat hit for cloud vaping.
Explore popular nic salt brands:
Beginner Tips for a Smoother Vape
- Prime new coils before use.
- Stay hydrated — vaping can cause mild dryness.
- Don't chain vape excessively.
- Keep your tank topped up.
- Use the correct e-liquid type for your device.
Frequently Asked Questions
You may be inhaling too quickly, using too high nicotine strength, or using a DTL inhale on an MTL device. Try slower draws and lower nicotine.
MTL is generally better for beginners and smokers switching to vaping because it feels more natural.
Yes — if you're using a pod kit or MTL device. However, sub-ohm devices require a different (DTL) inhale style.
Master Your Inhale Technique
Learning how to inhale properly when vaping makes a huge difference in comfort and satisfaction. Match your inhale style to your device, choose the right nicotine strength, and take slow, steady puffs.
Whether you're using a pod system or advanced vape kit, you can find everything you need at EcoSmok UK.